The Quarantine of the Soul During Coronavirus

The Advantage of Quarantine

When I first heard about the Coronavirus, I was wondering how big of an impact it would have upon my school, work, relationships, and my personal life. There has been a great deal of information being circulated about the virus that has led to much fear, doubt, and sadness. Many are afraid because of how the disease has ravaged Italy, China, and more close to home, N.Y. Since the spread of this virus, and its emergence in America, my work has shut down, my classes have gone online, my relationships have had to accommodate life in quarantine. Everything has been turned upside down and the freedoms that were so easily taken for granted now become deeply cherished in their absence. Normally this would be a cause for stress and anxiety, but I find that this is an excellent time to remember how frail and temporary my life is and to ask myself why I get up each morning. This requires me to persevere through a laundry pile of fears that typically lie buried beneath my regular routine of busyness –  a routine that I can no longer easily appeal to quiet my thoughts. Honestly, the ability to pause and to question is a freedom that is often taken for granted in normal circumstances; it is a freedom that emerges in the midst of our national quarantine that can serve as a refreshing turn of events to those who would take advantage of the time they have alone.

I would like to offer some suggestions on how to spend your time and value the quarantine.

Keep a Journal

Around the advent of our nation’s response to Coronavirus, I began to keep a journal about the things that I value in life, how to increase my pursuit of those things, and also how I take them for granted. I find that during a time where life is so obviously frail, it is a comforting discipline to reinforce my own life with meaning about how to live presently well for the future. Sorting through my own thoughts has been a challenge, a joy, and a comfort during this time. This discipline has been a sort of momento mori for me. Not in a morbid sense, but a sense that recognizes that the value of something is more clearly seen from the vantage point of the end. The Greek concept of happiness was something that was not informed by the moment, but by its completion. Our lives should be lived with a reverent respect for our end that informs our daily attitudes and decisions.

Talk to People

Pick up the phone. This is a good time to talk to people in your life that you haven’t talked to in a while. It is a good time to mend broken relationships, and to see how much the people around you mean. A time of crisis can be the best way to encourage a compassionate approach to those who we may be at odds with. This time can enforce a decision to love. It can also be a way to really, and kindly approach elderly people that you may know that are affected most by this quarantine. Give them a call. If you do, you may find that you are the one who is filled with comfort and warmth from the interaction.

Talk to God

With more time comes more reflection, and with more reflection you sometimes see more of yourself than you regularly want to see. Give thanks to God for His kindness toward you, and confess your sins. Learn to see that every day is a gift. Gratitude and sincerity are more visible in a time like this. I cannot say enough about this which is why I will be brief and ask you, who do you have in the end but God? Gratitude and confession are life changing. In a time of quarantine, no one is without God. He will not leave you or forsake you. Thank Him for it.

Use the Quarantine 

Many in the Christian tradition have made solitude a regular part of their Christian experience. The reason for this was so that they could cultivate the interior space to listen to God and inform their own hearts. They did this in order to have a sense of grace as they approached the difficult challenges of their lives either within themselves or out in the world. Quarantine presents itself as a difficult challenge to our lives, but a lack of external freedom is an opportunity to pursue freedom of the soul. What is important at all times, even if it is a more apparent necessity in the quarantine, is to listen to God and inform our own heart by what He says in order to virtuously meet whatever difficulty we encounter. As you spend this time alone, order your mind and resolve to do what is right by listening with a compliant heart to what God says. Seasons like this can provoke us to anger, or other passions that cause harm to ourselves and others. However, we can meet these attitudes of the heart with a sense of grace which I think is fair to call the faith of the saints. In this way use the solitude you have been given to strengthen your faith and to dialogue with God and others during this time of crisis. May you find this time of solitude that has been given to you to be a fruitful opportunity to dialogue with yourself through journaling, with others over the phone, and with God by praying His word.


PC: Photo by Brad Helmink on Unsplash

 

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